https://familyheadspace.co.uk/mindfulnessclasses daily 0.75 2021-03-15 https://familyheadspace.co.uk/mindfulnessclasses/mindful-parenting-workshop-online monthly 0.5 2022-02-08 https://familyheadspace.co.uk/mindfulnessclasses/free-mindfulness-taster-session-online monthly 0.5 2020-11-12 https://familyheadspace.co.uk/mindfulnessclasses/online-drop-in-mindfulness-class-for-expecting-amp-new-mums monthly 0.5 2020-10-05 https://familyheadspace.co.uk/mindfulnessclasses/online-mindfulness-for-stress-course-6weeks monthly 0.5 2021-05-10 https://familyheadspace.co.uk/testimonial daily 0.75 2022-08-02 https://familyheadspace.co.uk/testimonial/e0voco45h39hwi79t5wkaas7l96sma-3fwb7-m87xs monthly 0.5 2024-01-02 https://familyheadspace.co.uk/testimonial/e0voco45h39hwi79t5wkaas7l96sma-3fwb7 monthly 0.5 2022-11-02 https://familyheadspace.co.uk/testimonial/e0voco45h39hwi79t5wkaas7l96sma monthly 0.5 2022-08-02 https://familyheadspace.co.uk/testimonial/h5jk9og6jbiwb136x6wq78d6o1whsh monthly 0.5 2022-08-02 https://familyheadspace.co.uk/testimonial/kchxjlu1si5jat14fvq9ncz4rcckas monthly 0.5 2022-08-02 https://familyheadspace.co.uk/testimonial/d91k64ho0f6463poz3x0cqij89svbc monthly 0.5 2022-06-22 https://familyheadspace.co.uk/testimonial/dvdxpnqgdx5nle3r46z2k6f5z2xqpr monthly 0.5 2022-06-22 https://familyheadspace.co.uk/testimonial/nrtzfxo3421w3hlpo8mq1wbgpd5vt3 monthly 0.5 2022-06-22 https://familyheadspace.co.uk/testimonial/02uyqfibald54fle5by0c9snpb8i6x monthly 0.5 2022-06-22 https://familyheadspace.co.uk/testimonial/testimonials monthly 0.5 2022-06-22 https://familyheadspace.co.uk/home daily 1.0 2025-05-20 https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/1661589913862-H5JQH5NHPAUCEL0PTI6Z/iStock-985125732.jpg Child/Teen Therapy and Parenting Coaching https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/b1b90223-3e29-4a25-a8af-fc79b549d01a/parents-hands.jpg Child/Teen Therapy and Parenting Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/fded5460-6473-441c-b758-767afe6de052/Calmer+Parenting+cropped.png Child/Teen Therapy and Parenting Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/0d4eded9-0082-4b2e-9409-8c91bd5bc331/Me.jpg Child/Teen Therapy and Parenting Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://familyheadspace.co.uk/about-me daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/1615805830454-A2T62S1ZEX1KD8ZHHJZN/Stani+photo_smaller.jpg Child/Teen Therapist and Parenting Coach https://familyheadspace.co.uk/whatismindfulness daily 0.75 2024-04-18 https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/1577890359519-DXZABLOZNK7Q1DEU68MO/shutterstock_1155109390.jpg What is Mindfulness https://familyheadspace.co.uk/learn-more daily 0.75 2020-01-01 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Learn More https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Learn More https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Learn More https://familyheadspace.co.uk/contact daily 0.75 2025-01-09 https://familyheadspace.co.uk/121 daily 0.75 2020-08-29 https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/1593266022846-VOG33I55OP3Q7BT571HB/adult-air-beautiful-beauty-321576.jpg 1-2-1 https://familyheadspace.co.uk/videos daily 0.75 2020-10-09 https://familyheadspace.co.uk/calmerparenting daily 0.75 2024-11-27 https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/1675690788141-HP5EHE6WK2HSHQ30UDID/Calmer+Parenting+Logo.png Mindful Parenting - Calmer parenting 4 weeks COACHING PROGRAMME During this 4 weeks self-study course, you will learn how to manage stress, anxiety and overwhelm in a better way. Using mindfulness, positive psychology and emotional therapy techniques, you will learn key tools to deal with the challenges life might throw at you, as well as ways to support your family’s wellbeing. https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/ce9e2c4e-9405-4a72-a1d0-ccc8f99fcafe/autumn+leaves.jpg Mindful Parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://familyheadspace.co.uk/retreat daily 0.75 2021-03-15 https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/1600264348027-PMJYW7YY6RLSDNUOJLPM/shutterstock_Casperia.jpg Retreat Casperia, Italy https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/1599486717932-J7MYPKLH9V5X5XEIFS2C/pool+casperia.jpeg Retreat Local, private swimming pool https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/1600265474347-V87XQBYIECZK1T45S24W/forani_exterior_tower.jpg Retreat Forani Palazzo Building https://familyheadspace.co.uk/booking-form daily 0.75 2022-06-20 https://familyheadspace.co.uk/thank-you daily 0.75 2020-10-03 https://familyheadspace.co.uk/thanks daily 0.75 2020-10-05 https://familyheadspace.co.uk/mindfulnesssessions daily 0.75 2023-06-14 https://familyheadspace.co.uk/mindfulness-for-children daily 0.75 2024-04-18 https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/1624269938030-XTG680H0RJGL49KK7L47/Dalai+lama.jpg Mindfulness for children - Mindfulness for children Classes In-person or online 30 min 1-2-1 mindfulness classes Teaching Mindfulness at schools https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/1624272731555-YRS63GZ3F71W7W9RD0AD/Teach-Paws-b-logo.png Mindfulness for children - I am trained to teach paws B programme to 7-11 years old, and .Breath to 9-14 years old. Mindfulness in Schools Project https://familyheadspace.co.uk/emotionalwellbeingclub daily 0.75 2022-06-23 https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/3ff1dbfe-ccd0-471c-bf97-b785914952c1/Happy+face.jpg Emotional Wellbeing Club https://familyheadspace.co.uk/workwithme daily 0.75 2025-09-10 https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/f4096dd4-e5b8-43e8-97fb-a5e537115c54/change.jpg Child and Family Therapy Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/1750150030298-EJWABC749JUZMXVUUTFU/new+office+1.jpg Child and Family Therapy Sessions https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/1750150063941-QYKGZYLI5EM48SNM6AP1/sandtray+image.jpg Child and Family Therapy Sessions https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/1705666433188-ORBV2BRZLANQEWFDFKWE/Playroom+2.jpg Child and Family Therapy Sessions https://familyheadspace.co.uk/ollie-and-his-superpowers daily 0.75 2023-06-14 https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/8c1b24e4-9b56-43f8-b7bc-f40e2135cbba/FV2hZHcWQAA9NDY.jpg Ollie and His Superpowers Ollie and His Superpowers Transformative Coaching https://familyheadspace.co.uk/mindfulness-in-the-workplace daily 0.75 2024-04-18 https://familyheadspace.co.uk/store/calmerparenting daily 0.75 2023-04-26 https://familyheadspace.co.uk/store/calmerparenting/calmer-parenting-coaching-programme monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5e08fc5393d3ea109839560e/1680099413059-DDE9LS25ICW9B5ATXAQZ/Calmer+Parenting+cropped.png Store - Calmer Parenting Coaching Programme